Swedish Massage

What Is Swedish Massage?

This treatment is great for anyone who would like to experience a classic massage technique. Get ready to relax with this popular and soothing massage!

A typical Swedish or aromatherapy massage usually lasts between 40 minutes for a shorter back neck and shoulders version and 90 minutes for the whole body, including the back, arms and legs.

Therapists use a variety of techniques, such as rolling and kneading the skin with a subtle sweeping action that will send your body into pure bliss. In the full body Swedish massage, your therapist will usually start by massaging your back and neck, then the legs, arms, hands and sometimes the feet.

Benefits of Swedish Massage

Swedish massage can improve the flow of blood and lymph throughout our whole body, relax aching muscles, and loosen up joints and connective tissue. It relieves tension and above all creates a general well-being that helps to speed up recovery from injuries and maintain a healthy emotional and physical balance.

Punnu’s interest in spirituality, holistic healing, yoga, meditation, and kirtan began in his early years under the influence of his father and other Indian masters. He has studied a wide range of spiritual practices and holistic healing modalities both in India and beyond.

As a Grand Master in Reiki with over 30 years of rich experience, Punnu offers various holistic healing modalities daily and regularly conducts Reiki training from Level I to Grand Master in the tradition of Dr. Mikao Usui Sensei on a global scale.

When booking a private appointment with Punnu, you can request a specific modality, or he can recommend one based on your needs. He will ask questions and, according to your responses, suggest a suitable modality. Please contact us with any questions or to schedule an appointment.

Private Session

Duration: 60 minutes

Price: USD 250/EUR 220/CHF 230