Sound Healing

What Is Sound Healing?

Ancient people knew how to re-establish the lost harmony and rhythm of the body and mind by utilising the power of sound.

Nada Yoga (The Yoga of Sound) is a path of exploration of consciousness through sounds. The aim of the advanced state of Nada Yoga is to purify and harmonise the subtle fields of one's body energy and bring them into alignment with their natural rhythm.

How Does It Work?

Sound Healing is a profound and powerful experience of sound and vibration, which combines live music, pure natural sound, ancient mantras & soulful vocals. Sound has been utilised in various cultures for thousands of years as a tool for the body, mind and soul of a person for harmony and healing.

You can lie comfortably on mats on the floor while slowing down your breathing. By doing this, you prepare yourself to get in a meditative state of stillness and become the receiver of sounds. You receive powerful mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace.

Benefits Of Sound Healing

The benefits of sound healing are among others stress reduction, deep relaxation, improved sleep, improved concentration, and a stronger immune system. Sound healing affects all cells in your body.

Punnu’s interest in spirituality, holistic healing, yoga, meditation, and kirtan began in his early years under the influence of his father and other Indian masters. He has studied a wide range of spiritual practices and holistic healing modalities both in India and beyond.

As a Grand Master in Reiki with over 30 years of rich experience, Punnu offers various holistic healing modalities daily and regularly conducts Reiki training from Level I to Grand Master in the tradition of Dr. Mikao Usui Sensei on a global scale.

When booking a private appointment with Punnu, you can request a specific modality, or he can recommend one based on your needs. He will ask questions and, according to your responses, suggest a suitable modality. Please contact us with any questions or to schedule an appointment.

Private Session

Duration: 60 minutes

Price: USD 250/EUR 220/CHF 230