Hatha Yoga, Meditation & Pranayama

Why Private Yoga, Meditation & Pranayama Sessions Rocks

Develop a life-changing and lifelong foundation in Hatha Yoga, Meditation and Pranayama. Nothing compares to having your own personal lessons— it is hands-down one of the best ways to solidify and deepen your practice. The key component to reap the benefits, a qualified teacher.

Punnu has been trained under Gandhi Gyan Mandir, in India teaches both private and group Hatha Yoga, Meditation and Pranayama classes/trainings in Bali at The Yoga Barn and around the world. Punnu has studied in different ashrams and meditation schools some of which include the Osho commune, Gandhi Gyan Mandir, Art of living, Divya Jyoti Jagrati Sansthan, Amma Amritanandamayi, Oneness University, Vipassana, Transcendental meditation and many more all over India, Philippines and Indonesia.

Benefits of Private Training

Your life situations and physical capabilities are unique. With private yoga, pranayama and meditation means you won’t receive generalised cues from a teacher who’s juggling 15 different students’ practices at the same time. In your personal session, it’s just you and your guide.

The more you practice with your teacher, the more they learn about your personal patterns, strengths, and weaknesses, which gives them the ability to create a program that meets you exactly where you are. That means you receive genuine one-on-one interactions and the exact information you personally need to enhance your practice.

Punnu’s interest in spirituality, holistic healing, yoga, meditation, and kirtan began in his early years under the influence of his father and other Indian masters. He has studied a wide range of spiritual practices and holistic healing modalities both in India and beyond.

As a Grand Master in Reiki with over 30 years of rich experience, Punnu offers various holistic healing modalities daily and regularly conducts Reiki training from Level I to Grand Master in the tradition of Dr. Mikao Usui Sensei on a global scale.

When booking a private appointment with Punnu, you can request a specific modality, or he can recommend one based on your needs. He will ask questions and, according to your responses, suggest a suitable modality. Please contact us with any questions or to schedule an appointment.

Private Session

Duration: 60 minutes

Price: USD 250/EUR 220/CHF 230