A Deep Heart-Opening Journey
Embark On A Deep Heart-Opening Journey
Saturday, January 4, 2025, 2:30 - 6:30 pm
AirYoga, Zurich
Mantra, music, your breath and your movements will open a field of consciousness that allows for deep insights and learning, and for deep relaxation and stillness. An Asana Flow with live music will prepare you for the deep "Active Consciousness Meditation" followed by a relaxing healing sound journey.
Adrian Wirth
Adrian Wirth was born and raised in the Züri-Unterland. During his studies of Environmental Science at ETH Zürich a medical condition caused a difficult stirr-up in his life, raised many questions about the meaning of life and at that time he started to explore the spiritual path.
For more than 22 years, Adrian has explored transformational methods with teacher plants, from Indian Yoga and Buddhist Dharma traditions. He uses the different practices to offer and hold a safe space for healing and transformation. The context he is giving is accessible and understandable for everybody, it’s a down to earth approach.
Since 2007 he has been teaching regular classes and workshops at AIRYOGA Zurich and retreats in many different places.
See more about Adrian at www.oshadi-yoga.ch
Dive Into the Essence of Stillness and Connection
Adrian will lead you through a mindful Vinyasa flow class accompanied by Punnu’s music on the harmonium, mandolin and other instruments including his soulful voice. Prepared in that way, you will be ready for the deep and soul-stirring "Active Consciousness Meditation" lead by Punnu. This is basically a deep breathwork session in the context of the yogic chakra energy system.
After this you can relax into Shavasana, where you will be serenaded by shanti mantras in a healing sound journey leaving you with a profound sense of inner peace and rejuvenation.
Punnu Wasu
Punnu is an Indian musician, songwriter, and multi-instrumentalist, who embodies a lifelong devotion to kirtan and spirituality. From the age of 5, he embarked on a musical journey, mastering the harmonium and vocal arts. By 10, he delved into the depths of Indian Classical Music (Hindustani), traveling across India with his father, singing the beautiful verses of Kirtan. Punnu is featured in the documentary The Power of Mantra.
Beyond music, Punnu established his Kirtan- and Sound Healing Academy, fusing music with yoga and meditation in global workshops. His spiritual quest led him to yoga and meditation, studying under various Indian masters in ashrams and yoga and meditation schools. Punnu shares his vast knowledge and rich experience of more than 35 years in his meditation classes and trainings worldwide. As a Grand Master in Reiki with over three decades of experience, Punnu offers daily Reiki sessions and an array of healing modalities as well as Reiki trainings on a regular basis.
Punnu and Adrian
Punnu and Adrian have been teaching together in retreats and workshops over several years, and this workshop will be created out of the vast experience they both have in holding space for heart-opening ceremonies.
Further Information
This workshop is suitable for all levels. If you are not sure about the deep breath work/meditation, please contact Adrian: adrian@oshadi-yoga.ch or Punnu: psw@punnuwasu.com.
Space is limited.
Please note the reservation and cancelation policy for workshops at AIRYOGA.
For any questions, please contact zuerich@airyoga.com
Language
English / short explanations in German are available upon request
Kirtan
Join the blissful Kirtan evening with Punnu, Adrian and friends right after the workshop from 7:30 - 9:30 pm.
Reservation
Book online HERE.