EVENTS

SCHEDULE FOR JULY AT THE YOGA BARN 

ACTIVE CONSICOUSNESS MEDITATION
Mondays, Tuesdays, Fridays 3:00-4:30pm

Active Consciousness Meditation is an ancient and very powerful chakra clearing meditation. This practice involves a blend of rhythmic fast breathing and meditation on the 7 main chakras. This process cleanses the energy channels, washes out hidden emotions/blockages/old hurts, activates the chakras which raise your level of consciousness, makes your body blissful and results in a feeling of wholeness.

SOUND HEALING
Thursdays 3:00-4:30pm 

Sound Healing is a profound and powerful experience of healing sound and vibration which combines live music, pure natural sound, ancient mantras and soulful voice. Sound has been utilised in various cultures for thousands of years as a tool for the body, mind and soul of a person for harmony and healing.

You can lie comfortably on mats on the floor while slowing down your breathing. By doing this, you prepare yourself to get in a meditative state of stillness and become the receiver of sounds. You receive powerful mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in a place of complete relaxation and peace. 

The benefits of sound healing are among others stress reduction, deep relaxation, improved sleep, improved concentration, and a stronger immune system. Sound healing affects all cells in your body.

Check flyer for further information. 

KIRTAN
Sundays  1st, 15th & 29th 7:30-9:00pm

Kirtan is a form of devotional chanting whose roots go back over thousands of years to India. It is a form of Bhakti Yoga (yoga of devotion) and these ancient chants (mantras) are energetic sound formulas which have a powerful transformative healing energy. Kirtan has the power to dig into the heart’s deepest well to touch and be touched by the Divine Presence.

The singing is accompanied by musical instruments and rhythmic drumming and the audience is encouraged to participate by chanting, clapping and dancing.

Come, listen, sing and dance your way deep into the spiritual realms through the sacred practice of Kirtan.

INDIAN CLASSICAL MUSIC EVENING
Monday 16th,  7:30-9:30pm

Dive into the sacred ocean of Indian Classical Music with harmonium master & vocalist Punnu Singh Wasu and his musicians.

Indian classical music is meditative and healing in nature as it has its roots in the ancient tradition of yoga. In the olden days, music and spirituality were two sides of the same coin. Indian classical music has 2 major traditions – the North Indian classical music called Hindustani and the South Indian expression called Carnatic. The roots of its music are found in the Vedas, the oldest scriptures of the Hindu tradition.

Enjoy a beautiful, unique and meditative evening concert!

Check flyer for further information. 

MINDFULNESS MEDITATION COURSE
Saturday 21st & Sunday 22nd 9:00-5:00pm

Meditation is a journey from sound to silence, from movement to stillness. It is the food for our soul. Meditation is a powerful way to recharge our batteries and to calm our mind down. Buddha was asked what he has gained from meditation. He replied, “Nothing”. However, he said “Let me tell you what I lost: Anger, anxiety, depression, insecurity, fear of old age and death.”

Punnu is excited to offer a comprehensive 2-day meditation course to share his knowledge and experience of more than 31 years that has wide application and maintains both psychological and spiritual depth.

In this course you will learn different meditation technics, gain valuable knowledge and insights into meditation, enjoy the many benefits, develop/deepen your personal meditation practice and explore methods, delve into the science behind meditation and the philosophy that supports it, recognise the obstacles in meditation practice and receive ancient and powerful tools for your personal practice. There will be also an emphasis on some of the more Eastern practices, theory and philosophy.

Check flyer for further information. 

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